Category: Uncategorized
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Staying True to Yourself: A Lesson in Gratitude and Boundaries
Life doesn’t always unfold the way we expect it to. Sometimes, even with the best intentions, situations can become tense, and misunderstandings can arise. Recently, I found myself in one of these moments—a situation where emotions ran high, perspectives clashed, and I was left questioning how to move forward. But as challenging as it was,…
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Grateful for Progress and Support
A couple of years ago, I was stuck in a tough spot. My heart condition, SVTs, made even simple things—like taking Albus and Aslan out for a walk—feel impossible. On top of that, I was dealing with food anxiety that felt crippling. Back then, I couldn’t see a way forward. It’s strange to think about…
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Gratitude for Moments of Downtime: A Birthday Reflection
Birthdays are often a time for reflection, celebration, and, if we’re lucky, a bit of downtime. This year, I decided to take a step back from work and allow myself to truly savor my special day. In doing so, I realized how vital it is to carve out moments for ourselves amidst the chaos of…
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Staying Positive at the Gym: Embracing the Journey, One Step at a Time
The gym can be an intimidating place, especially when you’re pushing your body to its limits, set after set, day after day. It’s not always easy to maintain a positive mindset when you’re hitting failure on exercises or when progress seems slower than you’d like. But, as with all things in life, staying positive in…